How I Work

How to book

• To book a session or find out further information about my sessions, which session might best suit your needs, how I work, and rates, please get in touch via email, phone, or enquiry form, which can all be found on the ‘Get in Touch’ page.

• Once you have booked a session, you will be asked to fill out a comprehensive questionnaire about your lifestyle, goals, general health, and any concerns you may have.

Rates

• Rates vary depending on session type and location.

• Please enquire for more information.

Sessions available

Regular Pilates and movement sessions

• 1hr face to face at my home studio in North London, or online via Zoom.

Craniosacral Therapy sessions

• 1hr face to face at Muswell Health.

Ad hoc consultation sessions on movement, health and more

• 1hr face to face at my home studio in North London, or online via Zoom.

Polestar Pilates student mentor sessions

• 121 face to face at my home studio in North London, or at Polestar UK Kings Cross, or online via Zoom.

• 1:3 mentor sessions online via Zoom.

Polestar Pilates teacher mentor sessions

• 121 face to face at my home studio in North London, or at Polestar UK Kings Cross, or online via Zoom.

• 1:3 mentor sessions online via Zoom.